PALINSESTO
Calendario settimanale
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato |
|---|---|---|---|---|---|
| IRON rise 8:15 a.m. - 9:15 a.m. Andrea Giuffrida Prenota Lady Fit Break 9:30 a.m. - 10:30 a.m. Andrea Giuffrida Prenota | Run & Coffee 7:15 a.m. - 8:15 a.m. Andrea Giuffrida Prenota Allenamento su misura MAX 3 pers. 9:30 a.m. - 10:30 a.m. Andrea Giuffrida Prenota | IRON rise 8:15 a.m. - 9:15 a.m. Marco Giuffrida Prenota Lady Fit Break 11 a.m. - noon Marco Giuffrida Prenota | Allenamento su misura MAX 3 pers. 9:30 a.m. - 10:30 a.m. Andrea Giuffrida Prenota | Walk & coffee 7:15 a.m. - 8:15 a.m. Marco Giuffrida Prenota Postural training 8:15 a.m. - 9:15 a.m. Andrea Giuffrida Prenota | |
| IRON midday 12:15 p.m. - 1 p.m. Marco Giuffrida Prenota | IRON midday 12:15 p.m. - 1 p.m. Marco Giuffrida Prenota | IRON midday 12:15 p.m. - 1 p.m. Marco Giuffrida Prenota | IRON midday 12:15 p.m. - 1 p.m. Marco Giuffrida Prenota | IRON midday 12:15 p.m. - 1 p.m. Marco Giuffrida Prenota | Yoga 11:30 a.m. - 12:30 p.m. Greta Parise Prenota METCON 12:45 p.m. - 1:45 p.m. Marco Giuffrida Prenota |
| Allenamento su misura MAX 3 pers. 5 p.m. - 6 p.m. Marco Giuffrida Prenota | ROCKY punch 6:15 p.m. - 7:15 p.m. Andrea Giuffrida Prenota | Allenamento su misura MAX 3 pers. 5 p.m. - 6 p.m. Marco Giuffrida Prenota | |||
| IRON 7:15 p.m. - 8:15 p.m. Marco Giuffrida Prenota MAHALO 8 p.m. - 9 p.m. Andrea Giuffrida Prenota | Yoga 7:30 p.m. - 8:30 p.m. Greta Parise Prenota | IRON 7:15 p.m. - 8:15 p.m. Marco Giuffrida Prenota |